Vision

A place of tranquillity,
a source of strength -
for mental and
spiritual health.

At Sunnehus, people find peace and a new sense of well-being.

Free from external pressure, they can use the counseling, forms of therapy and resources on offer to regain strength and face their mental and emotional challenges.

The Sunnehus, in a beautiful location in Toggenburg, uses holistic logo-psychosomatic medicine to treat exhaustion, stress, anxiety, depression and other health problems.

Individually accompanied by us, our guests develop a fundamental inner connection, thanks to which they can return to their everyday lives stronger.

Our values

Through mindfulness
to new security

We live a here-and-now orientation. At Sunnehus, you are seen and heard as you are, so that you can accept yourself.

Every reorientation requires a basic feeling of loving security. This nurtures trust and enables us to arrive in the here and now. Everything is allowed to be what it is. This attitude reflects the core of our way of working. We treat our spa and therapy guests with a compassionate and loving presence.

With awareness
to inner connectedness

We live a self-oriented life. At Sunnehus, you are met without judgment so that you become aware of your thinking and your resources.

Becoming aware of your own ways of thinking and behaving without judging them is an important step on the path to finding yourself. We give you the space to do this. We help our spa and therapy guests to lovingly accept their own feelings, thoughts and behaviors and to (re)find access to their own resources.

Inspiration for necessary
changes

We live a development orientation. Sunnehus opens up opportunities for personal change, towards a healthy way of being.

If the direction is right, the path is secondary. With us, you will receive new inspiration so that your life can unfold: away from having to, towards being - towards personal development and the most stable health possible. Our sensitive therapists accompany all guests according to their individual needs.

We welcome our therapy guests with individual approaches and sensitive therapists.

"Helping people to find their own potential."

Hanna Amman, co-founder, talks about the Sunnehus

"Find the innate power within yourself."

Cure/Therapy

Our aim is to permanently improve and maintain the mental and emotional health of our guests. We treat the people who place themselves in our care with care, sensitivity and sincerity - in all areas of our range of services:

Recreation

Treatment

Education

Prevention

Development

Conservation

With our holistic therapeutic services, we offer our guests the space they need to perceive themselves differently and (re)accept themselves. Through conscious access to their own feelings, thought patterns and behaviors, blocked energy can be released and flow naturally again. A new balance emerges and healing becomes possible.

Cure/Therapy

Sunnehus offers people who are mentally, emotionally and/or physically exhausted a place of peace, relaxation and encounters. Rediscovering your own resources is supported by the powerful mountain and lake landscape of Toggenburg. Added to this are our therapeutic offers: We use holistic logo-psychosomatic medicine to treat exhaustion, stress, anxiety, depression and other health problems.

Cure/Therapy

Cure/Therapy

Sunnehus cure and therapy package: "Feel. Touch. Dialog." 

excl. visitor's tax and one-off administration fee (CHF 80.-)

1 day 360.

Single room

1 night 130.

Full board (organic Bud cuisine),
special price (instead of CHF 80.-)

65.-

Spa and therapy package, special price:

165.–

- Logopsychosomatic breathing therapy, group, 90'
- Logopsychosomatic talking therapy, individual, 50'
- Therapy painting studio or clay/wood/stone studio, group, 50'
- Painting studio and clay/wood/stone studio, unaccompanied
- Footbath or embrocation
- Hike/walk/excursion, group
- Morning get-together, group
- Movie evening/lecture
- Entrance and exit interview
- Pick-up and delivery service Poststation, Wildhaus
- 24-hour care, incl. on-call night emergency service on-call night emergency service

All services by individual arrangement and availability. Additional spa and therapy services can be booked by arrangement.

30
Sunnehus taster days: "Simply recharge your batteries - simply be there" 

- 4 for 3 days. Special offer incl. full board and single room.

4 days 585.

- 7 for 5 days. Special offer incl. full board and single room.

7 days 975.

- Additional spa and therapy services can be booked by arrangement.
- Can only be booked as individual packages. No combined package bookings possible.
- Varied delicacies from our wholefood kitchen.
- Excl. visitor's tax.

Individual cure: "For mental and spiritual health."

Individual spa offers are put together by the spa advisory service.
Cure Phone: 071 998 55 70
kur@sunnehus.ch

INTEGRATIVE SERVICES
MIN
CHF

Medical care 

60'

217.–

Single

75'

264.–

Logopsychomsomatic
Talk therapy ATLPS
Individual

50'

120.–

Logopsychosomatic breathing therapy ATLPS
Individual

50'

120.–

Logopsychosomatic breathing therapy ATLPS
Individual

90'

180.–

Logopsychosomatic breathing therapy ATLPS
Group 1-16 participants, per person

90'

45.–

Behavioral psychology / awareness workshop
Individual

90'

180.–

Respiratory therapy Middendorf
Individual

50'

120.–

Breathing therapy Middendorf
Group 1-16 participants, per person

50'

45.–

Classic massage
Single

50'

120.–

Relaxation massage
Single

50'

120.–

Foot massage
Single

50'

120.–

Sauna/Finarium

120'

40.–

COMPLEMENTARY SERVICES
MIN
CHF

Nutritional advice
Individual

50'

120.–

Meditation
Single

50'

120.–

Meditation
Group 1-16 participants, per person

50'

30.–

Sound massage
Individual

50'

120.–

Sound meditation
Group 1-16 participants, per person

90'

45.–

Yoga Nidra
Single

50'

120.–

Yoga Nidra
Group 1-16 participants, per person

50'

45.–

Linseed gel wrap. Back
Single

90'

50.–

Footbath
Single

50'

45.–

Rubbing (neck, shoulders, feet)
Single

15''

30.–

Hikes and walks
Day and evening hikes
Group 5-20 participants, per person

90'

15.–

Therapy painting studio
Individual

50'

120.–

 

Therapy painting studio
Group 1-16 participants, per person

90'

45'

 

Clay-wood-stone studio
Single

50'

120.–

 

Clay-wood-stone studio
Group 1-16 participants, per person

90'

45.–

 

Music therapy
Individual

50'

120.–

 

Singing and dancing
Group 4-20 participants, per person

90'

45.–

 

Regular readings and movie nights
Group 1-20 participants, per person

90'

-

EDUCATION AND PREMISES
UNIT
CHF

Respiratory therapy and sensory work
According to logopsychosomatic principles
Further training in respiratory therapy ATLPS
Courses and seminars

ANNUAL
PLAN

ON REQUEST

Rent seminar rooms / group rooms
For external courses:
Group rooms (yoga and similar)
Painting studio
Wood-clay-stone studio
Music studio

4 h

75.–

Rent seminar rooms / group rooms
For external courses:
Group rooms (yoga and similar)
Painting studio
Wood-clay-stone studio
Music studio

8 h

150.–

ADMINISTRATIVE SERVICES
CHF

Administration
Clarification and billing expenses
Flat rate per spa guest and stay

80.–

UNIT

ACCOMMODATION SERVICES
UNIT
CHF

Single room, single occupancy

DAY

130.–

Single room incl. full board breakfast,
lunch and dinner

DAY

195.–

Single room incl. half board
Breakfast, dinner

DAY

175.–

Double room, double occupancy

DAY

200.–

Double room incl. full board Double occupancy
Breakfast, lunch and dinner

DAY

330.–

Double room incl. half board Double occupancy
Breakfast, dinner

DAY

290.–

Dogs/pets in the room, by arrangement
(only in the room and outdoor area), per pet

DAY

10.–

Laundry service
Clothing

PIECE

3.–

Organic Bud Catering
High-quality nutritional concept

DAY

INCLUSIVE

Letter and parcel shipping

SIZE
WEIGHT

EXTERNAL

Guest pick-up and delivery service Sunnehus
From Wildhaus post office station

DRIVE

-

Cab service
External

DRIVE

EXTERNAL

Breakfast

1

20.–

Lunch

1

35.–

Dinner

1

25.–

Full board
Breakfast, lunch, dinner.
Special price

1

65.–

Day guest without overnight stay
plus breakfast
40.- plus 20.-

1

60.–

Day guest without overnight stay
plus dinner
40.- plus 25.-

1

65.–

Day guest without overnight stay
plus lunch
40.- plus 35.-

1

75.–

Day guest without overnight stay
plus breakfast/dinner
40.- plus 45.-

1

85

Day guest without overnight stay
plus breakfast/lunch
40.- plus 55.-

1

95.-

Day guest without overnight stay
plus breakfast/lunch/dinner
40.- plus 80.-

1

120.–

LIVING & WORKING COMMUNITY (WAG)
UNIT
CHF

Admission WAG residents
and residents
by arrangement with the spa advisory service.
Registration at the spa office

Individual

By arrangement with

All information without guarantee.
The offer is subject to change.

The next dates:

No event found

Further dates

  • Spa Hotel Sunnehus
  • Health hotel
  • Therapy center
  • House of peace and relaxation
  • Exhaustion
  • Anxiety and anxiety states
  • Panic and panic attacks
  • Burnout and boreout
  • Stress and overload
  • Life crises and losses
  • Crises of meaning
  • Depression
  • Chronic pain
  • Insomnia
  • Migraine
  • Stomach problems
  • Inner restlessness
  • Long Covid
  • Cancer Fatique
  • Vacations for rest and relaxation

We also offer seminar and course rooms for companies in the healthcare and lifestyle sectors.

Our foundation is complemented by WAG. Our WAG offers assisted living and working.

 

"Breathe and let be."

Jon Kabat-Zinn

Additional topics

Contact
Sunnehus Foundation
Moosstrasse 41
9658 Wildhaus